The long weekend is coming up this weekend! If you’re looking for events during the extra long weekend off, try some of these suggestions. Big Easter Run Dates: March 31, 2018 […]
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Read our thoughts and inspiration thingsTag: Grouse Mountain
Best Squat Variations to Train for Hiking
Photo original source via Wikimedia Two things that separate Vancouver from the rest of Canada are the diverse trails you can explore and how accessible it is from the city! From […]
Hiking the Grouse Grind? 10 tips you must know – part 2
If you’re new to the challenge of hiking the Grouse Grind in Vancouver, you must know these tips. As a personal trainer that has taken many groups of people up […]
Taking the Gondola down the Grouse Grind
Do you want to do the Grouse Grind, but are afraid of heights? Of course, the hike itself never shows you just how high you climb, but the gondola ride […]
Hiking the Grouse Grind? 10 tips you must know – part 1
If you’re thinking of hiking the Grouse Grind in Vancouver, here is what you need to know BEFORE you climb. As a personal trainer, I’ve climbed it dozens of times […]