You know yoga is great, so let us simplify it a bit and show you our top 5 favourite moves …and WHY you want to do them! Don’t worry, they’re fun and easy!
Our Blog
Read our thoughts and inspiration thingsTag: downward dog
Desk Yoga for work
Stress management is an important concern for employers and employees alike. WIth a multitude of projects and deadlines on the go, de-stressing tips have to be quick and easy, or […]