If you’re new to the challenge of hiking the Grouse Grind in Vancouver, you must know these tips. As a personal trainer that has taken many groups of people up […]
Our Blog
Read our thoughts and inspiration thingsMonth: July 2012
Taking the Gondola down the Grouse Grind
Do you want to do the Grouse Grind, but are afraid of heights? Of course, the hike itself never shows you just how high you climb, but the gondola ride […]
Hiking the Grouse Grind? 10 tips you must know – part 1
If you’re thinking of hiking the Grouse Grind in Vancouver, here is what you need to know BEFORE you climb. As a personal trainer, I’ve climbed it dozens of times […]
Hydrate! Drinks on the patio!
Great weather, patios and ice cold (alcoholic) drinks to hydrate. Makes sense to me…or does it?