I LOVE climbing. My fingers tingle every time I see an object worth scaling and I wish I could share that exhilaration with everyone I meet. Why do I love […]
Our Blog
Read our thoughts and inspiration thingsMonth: March 2012
Le Snowshoe & Chocolate Fondue Tour
It looks like everyone had a great time snowshoeing through Cypress Mountain with our awesome guide, Paul Head. Wrapping up with an amazing Chocolate fondue afterwards, we couldn’t have asked […]
Half Marathon running tips – Part 2: Hip Stabilization and the IT Band
What is so great about running? Feeling free, checking out the scenery at the perfect pace, noticing your heart beat, feeling alive and healthy; and from a Type A personality […]
Half Marathon running tips – Part 1: Hydration
Some of the team at Le Physique are tackling the challenge of a half marathon this spring ~ BMO, Scotiabank…just two of the more popular ones that the fanatics speak […]