Strength for Everything You Do.

Vancouver Personal Training. Led by Kinesiologists.

The Most Personalized Workout in Vancouver.

Our private training environments and plans are customized for every client. From private bathrooms and studio space to the smallest details, we’ve got you taken care of. All you have to do is show up!

A Holistic Approach to Help You Meet Your Goals.

Our approach to wellness goes beyond a good workout. Whether you’re looking to heal from an injury, train for competition, or incorporate daily activity into your life for the first time, we have a strategy to help you meet your goal.

Beyond Personal Training.

Our diverse team of experts have training in Kinesiology, Pilates, Registered Massage Therapy, Yoga, Nutrition, Muscle Activation Techniques, Active Rehabilitation, and more. No matter your challenge, we’ve got you covered.

Let’s Talk.

We’d love to hear about your health
and wellness goals. Drop us a line to
see if we’re a good fit.

Let's Talk